Tuesday, January 21st, 2014

a great way to start your self-renewal journey


I have been reading different blogs and articles about Mom Groups and there are some with very strong views about this.  I had to wonder why, what exactly do people think happens in a group of women or moms that come together.  Maybe they think its a group of women who complain or talk about shopping, clothes and mani /pedi’s?  Who knows, there could be mom groups that do this and people love going to them but the one I lead is quite different.

If you are a weekly reader of my blog you will be familiar with my posts on having more balance and connecting with yourself.  The groups I lead are based on Renee Trudeau’s book “The Mother’s Guide to Self-Renewal” – they are soulful, nourishing and restorative.  It’s an opportunity for you to reconnect with who you are, slow down to be more present and create balance from the inside out.

If you are interested in beginning your journey to relax and renew with like-minded women let me know – mysupermomadventures@gmail.com.  There will be in person groups in Austin and also virtual sessions.  Looking forward to being part of your first step in starting your journey!