Sunday, February 2nd, 2014

Personal Renewal Groups – empowering, supportive, nurturing

BeFunky_PRG.jpgPRG class River Place

You are invited to join a Personal Renewal Group in Austin taking place the 4th Sunday of each month from 4-6pm.  Based on the award-winning book “The Mother’s Guide to Self-Renewal, How to Reclain, Rejuvenate and Re-balance Your Life,” by Renee Trudeau, a PRG is a structured life coaching program for women at all life stages.  Topics will include:

– Reconnecting with Who You Are

– Strategies and Insights for Balance Living

– Managing Our Energy, Saying “No” and Asking for Help

– The Transformative Power of Self-Care

– Reclaiming Adventure and Unleashing Your Creativity

Class sizes will be kept small so make sure to email me as soon as possible to reserve your space – mysupermomadventures@gmail.com.

Looking forward to hearing from you as you take your first step to reconnecting with who you are.